If you've made it to this page, chances are something in what you read felt familiar.​

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As a therapist, I've spent over 20 years working with people who are incredibly capable on the outside and quietly exhausted on the inside. Teens navigating impossible pressure, college students finding their footing alone, far from home, in a world that keeps shifting, adults who have built everything they were supposed to want and still can't find peace. And sometimes, even the most capable people hit a wall they can't push through alone. I know this world well, and I know how hard it is to finally ask for help when you're the one everyone else leans on.

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The relationship we build together is the most powerful thing I can offer you, and my training in CBT, DBT, ERP, and mindfulness means I know exactly how to help you move through what feels most difficult. I show up the same way every time: human first, clinician always, and genuinely glad you're here.

I built this practice for the ones who are always showing up for everyone else, because the most capable people I've ever sat with were often carrying the most, and choosing yourself matters more than you know​​.